Weight Loss Hypnotherapy & Why It Works For You

Imagine you had your weight loss hypnotherapy... In order to demonstrate to you how it feels afterword, let’s draw a picture of your new state:

The craving that you had previously is no longer as strong. You directly recognise unhealthy food from healthy alternative, naturally leaning towards the healthy option. Eating healthy is no longer a torture; it is joyful. Unhealthy options that you couldn’t refuse in the past are no longer tempting; you are in control.

As you might have experienced, following a healthy diet is one thing, sticking with it is another. Through weight loss hypnotherapy, I will be working with you to make following a healthy life style feels inborn. If you ever wondered how others are staying fit, you will know the answer, first-hand.

Let us first analyse the real reason behind weight gain, then I will show you how weight loss hypnotherapy works.

Weight Loss, Why is it Only a Concern to Adult Humans?

Give a toddler a choice of unlimited supply of healthy food. Would they gain weight? why? Take another example; did you see an obese animal in its natural habitat? I am sure that you know the answers.

There are plenty of studies in weight management. However, they sometimes overlook the basic reason of extra weight; they try to work on the symptoms. As you already know, people gain weight because they eat more than what their body burn, hence, the rest is stored as fat for, presumably, later use, so let’s keep this in mind.

Eating something consciously or subconsciously (that is eating without actively thinking about it) is controlled by the brain; the brain triggers the hormone that causes hunger, the brain issues the order to grab something and chew it, the brain decides whether more of this tasty food is required even when feeling full, the brain... you’ve got the idea.

Weight Loss Surgeries

The purpose of weight loss surgeries, such as gastric balloon, boils to one target. I want you to think for a moment and tell me what is that target. Yes, it is limiting food intake. If we analyse further, it is forcing the brain to accept no more food, as physically the stomach can’t take anymore.

My argument is by no mean to demote weight loss surgeries or promote weight loss hypnotherapy, as I am sure you have heard or know the benefits and the side effects of surgeries. I am just turning your attention to the actual reason of why people do them. (On a side note, if you decided to go for a surgery, then do talk to me first.)

I do trust at this stage that you share me the opinion; it is the brain behind the extra weight. It is the cause and the cure. The brain knows what the right solution is, but needs help to track it. Does it take a genius to say that processed sugar or fatty food, are bad? Yet, the brain is not following. So, how and why would weight loss hypnotherapy help?

Weight Loss Hypnotherapy and Why It Works

The brain can and should control weight. If that is not the case, then combining hypnotherapy, weight loss desire and the right hypnotherapist, will get the relationship with food to change. Hypnotherapy will imprint new patterns of thinking and behaviour that will make the new you.

As a hypnotherapist, I operate on the brain (no knife is used, so relax). Reprogramming thoughts and tweaking feelings are what I work on with you in my sessions. Before you book an appointment, I want you to have a genuine desire to lose weight, and then we will take it from there.

Typically, for weight loss hypnotherapy in Guildford, I arrange three appointments over six weeks. However, this might vary depending on particular need. Each appointment lasts for 50 minutes and costs £65 (inc. VAT).